It doesn't really matter how many times I say it!
I can't believe that I just ran two miles. Today was Week 7 Day 1 and although I am not quite there with my speed (it should have been 2.25 miles) I actually ran for
TWO WHOLE MILES!
I did increase my speed and am now running at 4.2 miles which is 14:17 minutes per miles. Pretty darn good for a fat chick who hasn't run in forever and then only when the PE teacher was looking cuz I sure the heck wasn't running if he wasn't paying attention.
I am just 30 days away from my first 5k and I am so excited to report that I have lost almost 25 pounds and a total of 5.5 inches. I will need a new pair of workout pants before my 5k and not just to look cute but because I can not tighten them any tighter.
If you are just starting to read my blog - welcome - and for those of you who still think I am crazy for doing this I want to thank you for sticking by me. See you at the finish line.
That is pretty impressive. I downloaded to C25K app on my phone I think I will start it tomorrow, or Monday. I walk at 4.0 miles, so maybe I can just speed walk along side you.
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