You see those three minutes up there?
Yes, those three minutes at the top of this post?
Those are the ones I am talking about.
I OWN THOSE!!!
I just finished Week 3 Day 2 and not only did I complete the 9 total minutes of running I also added an additional 3 minute session. Oh yea... I am rocking the treadmill. I feel great and the shimmer of my sweat made me smile. I know that is a weird thing to say but someone said that to me once and I thought that they were crazy. So either I am also crazy or there is actually something to seeing the product (sweat) or a great workout. The only way to tell is to keep on going. So I shall continue on and see what happens next.